Men tend to believe myths about the penis. Many experience psychological discomfort, believing that their dignity is less than normal. The growth ceases in 18-19 years, average size in length: 13-16 centimeters, in width-about 10 cm.
Often, young people with ordinary parameters are interested in how to increase male Celentano at home.
How much can you increase a member
The most effective way is surgery. The operation allows you to increase the size to 5-7 centimeters. But it is rarely carried out without serious indications. These include: Pearoni's disease, micropenis, hypospadias or epispendias, fibrosis.
You can grow male dignity at home with regular classes and a great desire. But the dimensions will differ significantly from the resulting surgery. With the constant exercises and the use of special creams, the penis will grow by 1-2 centimeters in length, the same will be an increase in girth.
Often, men compare their dignity with porn stars and begin to complex, fight for a certain "standard of beauty". According to most women, they are not particularly worried about the length of the penis, and many even experience painful sensations, having sex with a partner who has large dimensions (for example: a member of 29 cm - 30 cm). The thickness of the organ plays paramount importance. Most erogenous points are near the entrance to the vagina, so the wider the penis, the brighter the orgasm will be.
Often, unscrupulous manufacturers of cosmetics and medications promise an increase in a member to 5-10 centimeters. This is a deception.
How to speed up the result
The main principle of work with the size of the penis is systematic and regular classes. It can be exercises, massage of the organ or the use of special drugs.
After a couple of months, the first results will make themselves felt. If you need a rapid increase in the penis, then you can use several ways. For example: apply a vacuum pump or rub sodium bicarbonate into a penis. It will really increase in size, but only for a while, then it will return to the original state again.
Does the orgasm depend on the size of the penis
The orgasm is directly affected by the girth of the penis. The thicker the penis, the more impressive emotions a woman experiences. Erectum zones are located directly near the entrance to the vagina, so even a small penis can cause bright orgasms.
The average length of dignity in Russian men is 13. 2 cm, and the depth of the vagina is about 10 centimeters. A very long penis, on the contrary, can cause women a discomfort.
Penis increase exercises
About half of the tissues of the penis consists of smooth muscles and a cavernous body. With regular loads, they begin to grow. Sometimes young people ask how to increase male Celentano at home. Exercises will help in this. Success will come with regular classes. But do not overdo it, with zeal to perform technology. Start with easy lessons, gradually increasing the pace.
Before training, you should warm the penis, otherwise you can earn stretching or injury. Sexologists recommend training two days in a row, then take one -day break.
Ul
This is a vascular technique aimed at increasing the volume of the penis. It can be done by a teenager and an adult man.
- Interpret the base of the penis (pre -bring it to 60% of an erect state). The grip should be strong, but not painful. Wait until the head and the barrel begin to increase.
- Moving your hand without unclenching the ring to the middle of the barrel. Keep like that for 20-30 seconds.
- Make the same movement next to the head of the penis.
- Loosen the grip, start the exercise first.
The first time is enough five approaches. Gradually increase the execution time and make a stronger grip.
Slada Sladinski
The exercise helps to gain thickness, causes blood flow to the organ. It is carried out as follows:
- Half-erectum is the penis (50-60%). With one hand, grab the penis at the base, and with the other near the head.
- Gently lift and lower the reproductive organ with smooth movements. Do in the direction down, up, left and right.
Jelqing
This is the basic technique that should be mastered in the first place. This will help video lessons or visual pictures. It is necessary to capture the base of the penis with two fingers and slowly advance to the head, without weakening the grip.
Jelqing is performed on a dry or moisturized member. The first results are noticeable after a few months.
Clamping
A special clamp is fixed on the penis. He squeezes the organ, increasing blood circulation. The body must be wrapped with protective material. Take one or two clamps on it.
The device is worn up to a quarter of an hour, but it is worth starting from a few minutes. 3-4 approaches per day are enough. If you feel tingling or numbness, the clamp must be immediately removed.
Stretching a penis
This is an extreme and effective exercise. But experienced men resort to him. At least you need to engage in jelqing for 2-3 months.
The bottom line is that the load is suspended using special devices. Khenger is put on the genitals, it will protect the head and barrel from injury. A load of no more than 1 kilogram is attached to Khenger. It is worn no more than 20 minutes a day. It is recommended to do 2-3 approaches per day.
Massage to increase a member
This is a pleasant remedy that promotes the growth of the penis. The technique was developed by Arnold Kegel. First, men should understand what needs to be trained. During urination, abruptly interrupt the stream, pay attention to the tension in the muscle. It must be developed.
- Squeeze and relax the muscle at a fast pace, linger in each state for one second. Gradually increase the time of the exercise. At first there will be unusual sensations, because the muscle never trained.
- Squeeze the muscle and stay in this state for up to 2-3 seconds, then relax.
- Tighten the muscle, but do it as slowly as possible. When you understand that you got to the limit - relax.
This massage helps not only increase the size of the penis, but is also an excellent prevention of diseases of the reproductive system.
Bad
The peculiarity of the additives is that they do not relate to drugs. They consist of natural, plant components. Before their use, you should consult a doctor.
He will explain how to make a big cock with the help of dietary supplements, massage the penis and perform a number of exercises. They have a minimum set of contraindications.
Folk remedies to increase the male body
Regular use of sodium bicarbonate and compliance with safety precautions helps to lengthen the penis. Sodium carbonate has a local effect, slightly irritates the skin of the penis, causes a rush of blood. As a result, the organ increases slightly in size. This especially helps if the date takes place a few hours after the procedure.
Another undoubted plus of sodium bicarbonate is the availability of the product, minimal contraindications (individual intolerance).
Soda and honey
Take sodium carbonate and honey in the same proportions. Mix the components thoroughly. Apply them with soft movements to the clean skin of the penis. Leave the mixture for a few minutes, then rinse with warm water.
The recipe with soda and honey helps to make the penis more, enhances the sensitivity of the head. Choose high -quality and real honey, without additives.
Sodium bicarbonate
This is a popular folk remedy for increasing the male organ. You can use two ways:
- Dilute a tablespoon of powder in a liter of warm water. Dip the member in the solution and hold for 15 minutes, then anoint it with cream.
- Take food soda, rub it into the genitals with light movements. Pre -lubricate the penis with vegetable or olive oil.
How to increase a member in one day - is it possible
It is possible to achieve the growth of the penis in one day, but the effect will be temporary and will last only a few hours. The genitals will become more by 1-2 centimeters. To achieve results, you can use an interesting device - vacuum pump. It was invented to treat erectile dysfunction and other diseases, the pump helps to quickly increase the size of male dignity.
- Take the device and place the penis in it. Create an artificial vacuum, pumping air. This is done using a manual pump. If the pump is electric, then just press the button.
- The vacuum will create pressure on the genitals. Blood will begin to go to him. As a result, the penis will increase in size, it will become larger than during an erection.
- After a few hours, the dimensions will become natural.
The device is almost harmless, it is difficult for them to cause serious injury. The main drawback is that vessels located close to the skin are injured. This leads to the appearance of bruises and bruises. With regular use of a vacuum pump, the penis will grow a couple of centimeters, but they will have to use several times a day, and this leads to darkening of the skin on a member and lymph edema.
Conclusion
Teenagers and adults are often looking for information on how to increase male Celentano in thickness and length. At home, special exercises for the growth and massage of the genital organ are available. Additionally, you can use creams, gels. Tips for traditional medicine will help to grow a penis for a couple of centimeters.